![]() But coasting through life isn't the way to live. ![]() So, yeah, there may be easy ways to coast through life. Getting up early in the morning gives you more time to get things done. I start with a quick 1 mike run everyday to get the blood flowing and body warm. If you are the rich man who inherited that profitable business, what did you do to make the business more successful and more impactful to society? If you are the poor man who grew up with nothing, what did you to do reverse your fortune, to get your life on track, to be an example to others in your position that it is possible to start on the bottom and pull yourself up? I like to program workouts by watching he Crossfit games and doing those to the best of my ability. But he'd ask both of those people the same thing: What have you done to improve upon what you were given. Jocko isn't denying that some people are born into a rich family and inherit a profitable business, while other people are born into poverty and barely have enough to make ends meet. Jocko supplements : r/JockoPodcast - Reddit Jocko Willink Workout Routine, Diet. What Jocko is saying is, there's no easy way to a meaningful life, a life with real accomplishments, a life you can proudly look back upon decades from now and say you did everything you could possibly have done with whatever was handed to you. More specifically, Discipline Equals Freedom is actually divided into two parts Thoughts and Actions with the latter part subdivided into three sections: Fuel: Feeding the Machine, Repair and Maintenance: Injury Prevention and Recovery, and Appendix: The Workouts. Discipline Equals Freedom: Field Manual Mk1-Mod1 (Pre-Owned Hardcover.
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